Out of the Darkness into the Light: A Way Out of Depression

by Jan Willis

“Put on the full armor of God so that you can fight against the devil’s evil tricks.
Our fight is not against people on earth but against the rulers and authorities
and the powers of this world’s darkness,
against the spiritual powers of evil in the heavenly world.
That is why you need to put on God’s full armor.
Then on the day of evil you will be able to stand strong.
And when you have finished the whole fight, you will still be standing.”
Ephesians 6:11-13, NCV

Several components contributed to my spinning into the pit of depression. Physical, emotional, and spiritual weaknesses made me an easy target. Despair, defeat, and deception drowned me in hopelessness. Physically I unknowingly suffered from low thyroid, anemia, and exhaustion—all factors in mental health. Emotionally I experienced the trauma of being the target of work place abuse, having a daughter sexually assaulted, and watching cancer take the life of my mother. Spiritually I no longer met alone with God, reading His Word and talking to Him in prayer.

I believed every fiery deceptive missile the enemy shot at me. Satan bombed me with whispers of twisted or partial truth. He attacked through those around me by channeling his deception through them. Abusive supervisors and clients verbally crushed me. He twisted God’s words to convince me I was not perfect or good enough for Christ’s love. I believed my family would be better off without me. Bound by the enemy’s lies and stripped naked of all hope, I lay curled in a fetal position awaiting the death I believed I deserved.

depression, hope, healing, Out of the Darkness into the Light: A Way Out of Depression, Jan Willis, Katy Kauffman, Lighthouse Bible Studies