Breaking the Chains: 9 Ways to Overcome Depression

A nagging at the heart. A heavy fog. A stabbing pain. Although spiritual depression comes in different forms, its effects are usually the same—lost zeal and sense of purpose, subdued energy, sadness, a weakened desire to do routine things, and even doubts about our usefulness to God and His plan.

Identify the Source

Whether I have sudden feelings of depression or they come on so gradually I don’t notice till I’m caught in a “fog,” I have to identify the cause of the depression. Sometimes it’s a prolonged, personal struggle. Sometimes it’s Satan trying to hinder me from living for God and serving Him. But as long as I don’t identify what’s going on, the fog, the nagging, the pain—it continues. 

 

 

depression, spiritual depression, healing, overcomers, Breaking the Chains, Katy Kauffman, Lighthouse Bible Studies